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Let’s Talk About: Doing Nothing

Let’s talk about doing nothing.

Here’s a little perception shift for today.

I sat down the other day to ‘do nothing’ and it dawned on me the stigma we place on ‘doing nothing.’

Here’s the thing, when you ‘do nothing,’ you are actually doing something.

Maybe you are relaxing, recharging, or resetting. Maybe you are gathering up the energy to deal with a problem, or maybe you are giving your body and mind a much-needed break.

But you are absolutely doing something.

We are conditioned to believe that idleness is the equivalent of laziness. In fact, the definition includes, ‘avoiding work, or being lazy.’

But that is a judgment. Idle itself means to do nothing. It is neither positive nor negative.

Next time you want to ‘do nothing,’ but feel guilty about it, or feel like you need to hide that you are ‘do nothing,’ I want you to ask yourself this, ‘what are you really doing?’

Chances are, it isn’t going to be ‘nothing.’

Reclaim your ability to relax, to rest, to reset. Give yourself permission.

Then clear out all those Intrinsic Energies™ that go along with the misaligned belief that doing nothing is wrong.

Here are three Intrinsic Energies™ I see:

  • guilt

  • shame

  • embarrassment

Use an energetic magnet to release them, or if you don’t have Intrinsic Energy™ tools, use your breath and blow them out.

Tell me how shifting the perception of ‘doing nothing,’ changes things for you!


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Christine Agro

Hi there!

I'm Christine Agro and for close to 25 years now I have been channeling information from the Collective Consciousness about who we are, what we are working on, and most importantly, how we can learn, heal, and grow and how our individual growth supports the evolution of our Collective experience. 

I am a recognized Metaphysical Expert, Clairvoyant, and Master Energy Worker, as well as a Best-Selling and Award-Winning author.

My 2018 book, Awaken & Grow: A Practical Guide for Your Spiritual Journey, at the time, was the sum total of everything I've channeled as well as gleaned from working with thousands of clients and students from across the globe. 

If you are looking for insight into your journey, why and how life works and unfolds, and more importantly, what to do with all of this information, Awaken & Grow is a great place to start. It's an easy read but packed with information.

If you are interested in working with me, a good place to start is with a one-on-one session. It will give you insight into your journey, what you are working on, how you are working on it, and where your deepest healing and growth live, as well as provide you with an empowered healing experience.

I love community, so please consider joining All About The Vibes, my on-line community.

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