New Beginnings: Intrinsic Energy Work™ for January 2022
January our focus is on New Beginnings.
January gives us the opportunity to reset and refresh our energy and focus.
January is a month of New Beginnings work.
In addition to New Beginnings, in January, we also have Universal 7 energy to explore, the Intrinsic Energies™ of Capricorn, and an opportunity to see what the Intrinsic Energies™ of the Goddess Jana can offer us. And of course our Moon Work.
In my Intrinsic Energy Work™, we use the energies of the moment to accelerate our growth, deepen our healing, and step into the full expression of who we are. It is this deeper learning and healing that facilitates our conscious and Spiritual growth.
Diving into the energies of the moment isn’t necessary to do your work, but they help you focus your efforts, and when you tap into what is present, it makes your work easier and more consistent.
So not necessary, but deeper.
January’s Intrinsic Energies™
This month we will be focusing on these Intrinsic Energies™ associated with January
Knowledge is Power. Action is Empowerment
I always say ‘Knowledge is power. Action is empowerment. and here’s what I mean by that.
If you read your horoscope, it gives you information but it doesn’t help you with your learning, healing, and growing. It gives you insight. It *may* give you direction, but that’s about where that knowledge takes you.
Intrinsic Energy Work™ gives you tools that help you take that knowledge and use it to further your healing which in turn helps you deepen your growth.
How to Use the Intrinsic Energies™ of January 2022
Let’s see how you can use the Intrinsic Energies™ of January to accelerate your growth & deepen your healing!
New Beginnings
New Beginnings offer you an opportunity to bring new and fresh energy to what you want to create, what you desire, who you want to be, and how you want to live.
Intrinsic Energy Work™
Once you’ve explored these prompts
Sit in your Intrinsic Energy Work™ space
See yourself and explore the feelings of receiving what you want in 2022.
Take as much time as you need.
When you are finished, take those visualizations hand them to your own Spirit so that you can manifest these things this year.
Take a breath in and let it out.
Open your eyes and stretch!
Universal 7
January = 1 + 2022 = 1+ 2+2+2 = 1+ 6 = 7
Universal 7 brings you an opportunity to dig into something you want to know more about.
It represents knowledge, discovery, and conscious exploration.
This month reflect on these questions:
What do you seek to understand?
What do you want to know more about?
What deeper question do you seek answers about?
Intrinsic Energy Work™
Sit in your Intrinsic Energy Work™
While grounded and aligned, repeat this:
Bring me insight, guidance and wisdom about (your question)
Repeat for all three questions.
Journal throughout this month about these three questions.
Be on the lookout for information to flow while you are writing and also look for information as you move through your days. Showers and just as you wake up are places where insight often flows, so be sure to have your Playbook nearby to capture it when it comes in.
Once you consciously ask to receive information, that insight comes through many channels.
Conscious Play
To gather more information, prior to going to sleep, ask for insight into one of the questions you wrote out in your journal work.
By doing this, you can receive downloads that bring answers, direction, guidance, and confirmations. Be sure to keep your journal next to your bed and write down your first thoughts as you wake up in the morning
Capricorn
Growing Through the Intrinsic Energies™ of Capricorn Each sign offers you energies that can help you grow and that can help you heal. Tap into and grow with Capricorn
Discipline
Intrinsic Energy Work™
Sit in your Intrinsic Energy™ reflection space.
Ask yourself, ‘what is discipline? What Intrinsic Energies™ is Discipline made up of?
eg consistent, commitment, follow through, planning
Identify three or four Intrinsic Energies that makeup Discipline.
For each one, tap into what each feels like.
To tap in you can explore linking each one to a memory of an experience or of someone you know who embodies this quality.
Conscious Play Space
Carry these Intrinsic Energies™ with you through the day to help fuel your sense of Discipline.
Be sure to journal your experiences as you explore Discipline.
Consider these questions:
Does tapping into the Intrinsic Energies™ you identified help you be more Disciplined?
When you feel undisciplined, has calling up one of the Intrinsic Energies™ you identified, help you move forward?
Patience
A lack of patience isn’t about an inability to have patience, it’s about being impatient. Impatience is made up of different Intrinsic Energies™. In order to develop or have patience, it’s a matter of identifying what makes up your impatience and then removing/healing what needs to be addressed.
For example, the root of your impatience may be:
Anger
Frustration
Feeling unsupported
Lack & Limit
Invalidation
Deeper wounding of not being valued, seen, or heard
Whatever your impatience is made up of, these are the energies you want to clear.
Intrinsic Energy Work™
Sit in your Intrinsic Energy™ reflection space.
Start with a Mindful Check-in – which is a place of non-judgmental noticing. You are noticing, not judging what you notice.
Close your eyes
Call to mind an area in your life or an experience where you are impatient.
In that non-judgmental noticing space, check in with your body and see where impatience lives.
Then, check in with your mind and see where and how impatience lives there.
Last, check in with your emotions and see where and how impatience lives there.
Notice what your space feels like after the Mindful Check-In. How or where does it feel different?
Now, reflect on the question above, ‘what is your impatience made up of?’ and then
Use an energetic magnet or vacuum cleaner to clear out any energies that got loosened up while you were checking in and that you noticed when you broke down your impatience.
Create a gold sun above your head and fill that sun in with the energy of Patience. That may be a color or a word or a feeling.
Pop the gold sun and let it fill you in with Patience.
Conscious Play Space Take your desire to develop patience out in the real world. After doing the work above, bring a conscious awareness to each day with a focus on Patience. When you feel impatient, take a breath, ground, align (Intrinsic Energy Work™ Space) pull your focus back behind your eyes and release whatever energy is coming up. On-the-go you can release energy by blowing it out with a breath. The more you play, the stronger your patience will become.
Healing Through The Intrinsic Energy™ of Capricorn Pessimism Pessimism shows up as the belief that bad things will happen. When something is going well, pessimism will bring in the worry that they are going too well, and that flow at this level can’t be sustained. It can also show up as the belief that you will ‘jinx’ something that is in the works by talking about it.
Pessimism tends to be learned and is related to bad experiences. But it can also be that you are carrying the pessimism of those around you (in other words, you are carrying and reacting to their bad experiences as if they are yours.) Both of these dynamics can be healed by doing Intrinsic Energy Work™.
Try This: Intrinsic Energy Work™
Clearing:
Sit in your Intrinsic Energy Work™ space.
Use an energetic magnet or energetic vacuum cleaner to pull out the following:
Pessimism
Lack & Limit
Fear
Disappointment
Doubt
Inability to receive
Inability to have
Other people’s bad experiences (mother, father, sister, brother, friends, matriarchal lineage.)
Other people’s fear that good things won’t happen, can’t happen, don’t happen.
That voice that says ‘don’t get your hopes up,’ ‘don’t count on it,’ ‘it’s never going to happen.’
When you are done clearing, create a big gold sun above your head, and fill it in with the Intrinsic Energies™ of hope, positivity, good things, self-worth, confidence and/or anything else you’d like.
Pop the gold sun and fill yourself in with those energies. Especially fill in where energy was cleared out.
Open your eyes and stretch.
Moon Work
Dark Moon Phase 2 Capricorn January 1, 2022
Clean up both energetic & actual debts as well as patterns. Debts
Step into your Intrinsic Energy Work™ space.
Reflect on the question and how you may carry this as a debt to others or to yourself – then release the energy around it using your Intrinsic Energy Work™ tools (magnet/vacuum)
Where have you been pessimistic and it has created debts?
Where have you been stubborn and it has caused debts?
Release any debt Intrinsic Energy™ and awarenesses that rose to the surface.
Fill in with an energy of your choice.
Also, clean up actual debts – return things borrowed, pay back what is owed, and apologize if need be.
Patterns The second Dark Moon phase is the perfect time to step out of the Intrinsic Energy™ patterns that keep you locked in old behaviors.
Step into your Intrinsic Energy Work™ space.
Reflect on the question and how or where they are patterns in your life– then while in your Intrinsic Energy Workspace, see yourself step out of each pattern and release the awarenesses that came up using your Intrinsic Energy Work™ tools (magnet/vacuum)
Where and how do you step into stubbornness?
Where and how do you fall into pessimism?
Clean Up
Step into your Intrinsic Energy Work™ space
Put a picture of you (amorphic shape will do) standing in the energetic pattern or imagine it.
See or intend that you step out of the energetic pattern.
Reset your space with what you want in place of the pattern.
Release the Intrinsic Energies™ and awarenesses that rose to the surface.
Fill in with an energy of your choice.
Dark Moon Phase 3 Capricorn January 2, 2022
Cultivate
The third phase of the Dark Moon offers a space to cultivate and prepare for planting your intentions during the New Moon. In manifestation work, we use a piece of rich soil to plant the seeds of what you want to create.
To cultivate & prepare do this:
Step into your Intrinsic Energy Work™ space
Put your manifestation garden out in front of you.
Infuse the soil with discipline and patience.
Hand it to your Spirit so that you can call it back tomorrow.
New Moon Aquarius
January 3, 2022
Aquarius brings energies of independence and creativity. As you identify what you want to set out on your manifestation list for this month, be sure to include some/any of the following
Something that supports your independence.
Something that ignites your creativity.
A creative answer to a challenge you face.
New Moons are for setting out your desires, and what you want to create for yourself and in your life. If you didn’t review your list from last month during phase 1 of the Dark Moon, review it now. Cross off anything that you don’t want anymore. Celebrate whatever came in.
After you have written your New Moon manifestation list do this:
Step into your Intrinsic Energy Work™ space
Call back the piece of soil you prepared during yesterday’s Dark Moon phase.
See yourself creating, experiencing, and having, those things you want to create.
feel what it feels like. Feel the joy, the satisfaction, the relief, the sense of accomplishment, the freedom, etc.
Turn everything you want to create into a seed.
Plant each seed into the soil, carrying with you the feelings you connected with.
Hand it to your Spirit so that you can manifest it.
Full Moon Cancer January 17, 2022
Reflect & Heal Reflect on where you have been overly emotional, suspicious, and untrusting.
Step into your Intrinsic Energy Work™ space
Use your Intrinsic Energy Work™ tools (magnet/vacuum) to clear anything you want to release.
Fill in with an energy of your choice.
Forgiveness
In Intrinsic Energy™ Forgiveness work, whether you are trying to forgive someone else or yourself, the key to forgiveness rests in healing the Intrinsic wounds inflicted. Forgiveness has nothing to do with letting someone off the hook. There is no hook. What keeps you engaged is the Intrinsic Wound.
Step into your Intrinsic Energy Work™ space
Reflect on this:
Where or how has someone’s/your emotionality caused an intrinsic wound within you?
Where or how has someone’s/your pessimism caused an intrinsic wound within you?
Where or how has someone’s/your suspicion caused an intrinsic wound within you?
Use your Intrinsic Energy Work™ tools (magnet/vacuum) to clear anything you want to release.
Fill in with an energy of your choice.
Gratitude
Step into your Intrinsic Energy Work™ space
Reflect on this:
Where or how do you have gratitude for creativity in your life?
Where or how do you have gratitude for spontaneity in your life?
Where or how do you have gratitude for being loved in your life?
Each expression of gratitude feels different.
Let yourself feel the gratitude of each and let it radiate through your being.
Dark Moon 1 Capricorn January 30, 2022
Reflect & Review
Step into your Intrinsic Energy Work™ space.
Reflect on where you have been:
Negative?
Impatient?
Standoffish?
Clear out anything you want to release.
Use your Intrinsic Energy Work™ Tools – either the magnet or the energetic vacuum
Clear out any awareness, pictures, or energy that came up.
Fill in with an energy of your choice.
Review your New Moon Manifestation list.
Review your list
Celebrate what came in!
Cross off what you don’t want or need anymore
Dark Moon 2 Aquarius January 31, 2022
Clean up both energetic & actual debts as well as patterns. Debts
Step into your Intrinsic Energy Work™ space.
Reflect on the question and how you may carry this as a debt to others or to yourself – then release the energy around it using your Intrinsic Energy Work™ tools (magnet/vacuum)
Where have you been detached and it has created debts?
Where have you been aloof and it has created debts?
Where have you been unpredictable and it has created debts?
Release any debt Intrinsic Energy™ and awarenesses that rose to the surface.
Fill in with an energy of your choice.
Also, clean up actual debts – return things borrowed, pay back what is owed, and apologize if need be.
Patterns
The second Dark Moon phase is the perfect time to step out of the Intrinsic Energy™ patterns that keep you locked in old behaviors.
Step into your Intrinsic Energy Work™ space.
Reflect on the question and how or where they are patterns in your life– then while in your Intrinsic Energy Workspace, see yourself step out of each pattern and release the awarenesses that came up using your Intrinsic Energy Work™ tools (magnet/vacuum)
Where and how is unpredictability a pattern for you?
Where and how do you step into a pattern of being aloof or detached?
Clean Up
Step into your Intrinsic Energy Work™ space
Put a picture of you (amorphic shape will do) standing in the energetic pattern or imagine it.
See or intend that you step out of the energetic pattern.
Reset your space with what you want in place of the pattern.
Release the Intrinsic Energies™ and awarenesses that rose to the surface.
Fill in with an energy of your choice.
Goddess Jana
Doorways and New Beginnings.
The Goddess Jana, is the Goddess of Doorways, Journeys, and New Beginnings.
Jana helps to bring clarity, insight, awareness, and perception into our lives.
Please note: in this work, when we work with Goddesses we are not pleading or begging.
Please retain your power and see your relationship as a partnership where the Goddess is a part of your Intrinsic support staff.
Intrinsic Energy Work™
Work with Jana to support your new growth and next steps
Sit in your Intrinsic Energy Work™ Space
Envision the Goddess Jana in front of you. Whether you see her, feel her, or have a sense of her, they each are valid.
Get a sense of her energy.
What does it feel like?
What do you feel like in her presence?
Ask Jana to provide support, insight, guidance, and healing for what you identified above:
What doorways are you ready to walk through?
What journey would you like support on?
What part of your life would you like illuminated?
Mercury Retrograde
Mercury Retrograde In Aquarius January 14 – February 4, 2022
Explore During The Retrograde.
Intrinsic Energy Work™ for Mercury Retrograde in Aquarius
Each Mercury Retrograde, despite the challenges of technology issues, and miscommunication, and travel upheaval, they also bring you an opportunity to work with the Intrinsic Energies™ at play.
Ground & Align For Flow
You can use your Intrinsic Energy Work™ tools to help support you during a Mercury Retrograde. Each Mercury Retrograde gives you an opportunity to walk through your days consciously and grounded, and in alignment.
Take these two tools (grounding and alignment) out into your day-to-day, especially during a Mercury Retrograde period. The more you play with these tools, you will find that, although you can’t eliminate the chaos that comes with Mercury Retrograde, you can use Intrinsic Energy Work™ tools to positively impact your experience of it.
Intrinsic Energy Work™
When Mercury is Retrograde in Aquarius the Intrinsic Energies™ at play revolve around:
Knowledge, new ideas, out-of-the-box thinking, inventiveness, and progressive thinking.
The interesting thing is that your mind can only know what it already knows so when you are seeking a solution, the answer often comes when you step outside of the box or quiet your mind. As you step deeper into Intrinsic Energy Work™(IEW) the answer often comes when you are sitting in your IEW space, because it is a space of flow.
Intrinsic Energy Work™
Sit in your Intrinsic Energy Work™ space.
Connect with the Intrinsic Energies™ of Mercury Retrograde in Aquarius.
What does it feel like, what energies does it offer?
While grounded, aligned, and connected to this Intrinsic Energy™, repeat this:
Bring me insight, guidance and wisdom about (your question)
Repeat for all three questions.
If you’ve stopped journaling (or never started with the Universal 7) don’t worry, it’s ok. But maybe now, start journaling about any insight, ahas, or guidance you receive.
Be on the lookout for information to flow while you are writing and also look for information as you move through your days. Showers and just as you wake up are places where insight often flows, so be sure to have your Playbook nearby to capture it when it comes in.
Once you consciously ask to receive information, that insight comes through many channels.
Conscious Play
Let’s return to the Conscious Play offered with the Universal 7 information. To gather more information, prior to going to sleep, ask for insight into one of the questions you wrote out in your journal work. By doing this, you can receive downloads that bring answers, direction, guidance, and confirmations. Be sure to keep your journal next to your bed and write down your first thoughts as you wake up in the morning.
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